Rapid Fitness is a limited company and private gym offering the ultimate conditioning and strength training for atheletes who seek to excel in their chosen discipline.
Run by Robbie Redpath ( pictured left) , a former Premiership and Magners League Rugby professional strength and conditioning coach as well as Royal Marine, Rapid Fitness is always advancing it’s already proven training techniques.
We do things a little differently but the results speak for themselves - We pride ourselves on our whole body care ethic - We push you to your limits but in a manner that still allows you to peak for your competition and not suffer from over training fatigue or over training induced injury.
THIS WEBSITE IS STILL BEING UPDATED - IN THE MEAN TIME CALL 07843557302 FOR MORE INFORMATION.